❄ ️ ? The most comfortable posture in summer: air-conditioned WiFi watermelon? But your skin is quietly dehydrating! Staying in an air-conditioned room for more than 8 hours every day, the skin moisture content drops by 30%-this is not alarmist, but an ongoing "air-conditioning muscle" crisis!

 

 

Why are air-conditioned rooms "invisible killers" of skin?

 

The humidity is so low that the air conditioner will reduce the indoor humidity to 30%-40% when running, while the most comfortable humidity for the skin is 60%-65%. This dry environment can accelerate the evaporation of moisture from the skin, leading to dry lines, tightness and even peeling.

 

Temperature difference damages blood vessels to frequently enter and exit hot and cold environments, and capillaries will continue to contract and expand, resulting in problems such as red bloodshot, sensitive redness and so on.

 

Cold wind directly hits the skin air conditioner. Cold wind blows directly on the face, which will take away the moisture in the sebum film and destroy the skin barrier function.

 

? Self-test: Are you an "air-conditioning muscle"?

 

✅ The skin is tight in the afternoon, and there are fine lines when I smile ✅ Red cheeks but oily T-zone ✅ Skin care products absorb faster but become less effective ✅ Apply makeup powder, especially on the nose and corners of the mouth ✅ I still feel dry after moisturizing

 

More than 2, it means that you have suffered from "air conditioning muscle"!

 

? Skin care plan for air-conditioned room (different scenarios)

 

 

Office Operation Plan

 

1. Desktop humidifier: compact and silent, maintaining local humidity

2. Moisturizing spray: Choose one containing hyaluronic acid or B 5, do not use pure water spray

3. Drink plenty of water: Get up every hour to pick up water and drink enough 2000 ml every day

 

 

Home cooling solution

 

1. Air conditioning temperature: set at 25-26 °C to avoid direct blowing

2. Night repair: Apply thick repair cream before going to bed to make up for daytime damage

3. Quit air conditioning on weekends: give your skin a holiday, natural ventilation is the best

 

 

? 24-hour air-conditioned muscle care process

 

Morning: gentle cleansing + antioxidant essence + moisturizing cream + sunscreen Noon: spray + moisturizing essence reapplying (can also be used on makeup) Evening: makeup remover + repair mask + barrier repair cream Late night: sleeping mask or beauty oil seal layer

 

? Product Selection Guide

 

Essential ingredients:

 

· Hyaluronic acid: a small expert in water absorption

• Ceramides: repairing barriers

• Squalane: mimics sebum membrane

· Centella asiatica: soothing and calming

 

Lightning protection components:

 

High concentration alcohol: accelerates water evaporation

• Excessive exfoliation: damage to the barrier

 

? Exclusive first aid plan

 

Instant hydration: soak cotton pad with moisturizing essence, stick it on cheeks for 5 minutes to quickly reduce redness: put the repair cream in the refrigerator, apply it thickly on the reddened area Makeup savior: liquid foundation mixed with 1 drop of essence, and then apply makeup more docile

 

 

 

Remember: Air conditioning gives you coolness, but steals moisture from your skin! Do a good job of protection to be cool and beautiful ~

 

 

 

 

Disclaimer

  • 1. This website aims to popularize skincare knowledge for readers;
  • 2. The popular science content cannot replace doctors' diagnosis opinions, and is for reference only; If you have skin problems, please consult a professional doctor in time;