Why are you getting old faster than others?

The same age, Someone Doddering, some people are energetic, what is the reason? Let's take a look, why do you get older faster than others? If there is something, change it, and if there is nothing, it is better!

Time makes people old

As age increases, various skin damage accumulates. When the cell damage speed > the cell repair speed, it begins to gradually age

"Photoaging" leads to skin aging

If exposed to solar radiation (ultraviolet rays) for a long time, the skin will age prematurely, i.e. photoaging. Almost all common skin problems: dullness/spots/laxity, etc., are related to photoaging.

Therefore, "anti-aging", the most important thing is sunscreen and repair photoaging.

Anti-aging must first change cognitive misunderstandings, and diligent skin care is not enough. Never do these 5 things ? ️ , it is likely to make skin age faster!

Don't use sun protection

UV rays are very harmful to the skin: it has to do with skin gloss/elasticity/water locking power. Can cause a large breakdown of collagen/elastin, and wrinkles will appear

stay up late

The skin repairs its own metabolism while you sleep. If you stay up late for a long time, it will accelerate the loss of collagen, and then yellow skin tone/swollen eyes/deepening dark circles, and you will age faster

smoking

There are a lot of harmful substances in tobacco smoke, which can cause a large decomposition of collagen and hinder the synthesis of new collagen, leading to sagging and sagging skin

Alcohol drinking

Alcohol will reduce the oil in the skin, promote the skin dehydration, and indirectly affect the skin function

Blind anti-aging and indiscriminate use of products

Use unscientific and unsymptomatic anti-aging methods: such as skin care products containing heavy metals or hormones, making exaggerated expressions, etc. further damage the skin, and the skin quality will become worse and worse

Do you not need anti-aging under 25 years old?

Anti-aging the younger the better, so that the skin state will stop at a younger age

There are no wrinkles in the skin, so don't be so anxious about anti-aging?

There is no clear age limit for anti-aging, so you don't have to wait until how old you are to do it! Instead, as soon as the skin shows aging signs, it should start immediately.

The younger the anti-aging, the better. You don't have to wait until how old you are to start. As long as the skin shows aging signs, you should pay attention to them.