What is staying up late muscle
Does your skin get worse after staying up late?
Staying up late muscles are due to Inversion of day and night, abnormal work and rest Resulting from Skin dehydration and poor blood circulation So as to present various problems on the skin
[Enlarged pores]
Staying up late not only makes the oil secretion too much, but also makes the skin rough and dull, and the pores become increasingly thick
[Panda Eyes]
Often after staying up late, it will make the microvessels around the eyes, poor circulation, causing blood stasis, and dark gray eye circles
[Dull skin tone]
Staying up in the middle of the night will slow down the blood circulation rate of the skin epidermis, and the skin will appear dull and yellow
[Swollen eyes]
Lack of sleep makes the blood circulation of the eyes bad, drinking too much water at night will make the skin around the eyes accumulate excessive water, showing the eyes puffy
[Skin Aging]
Staying up late makes the human body produce a large number of free radicals, will destroy the healthy cells and collagen in our body, the loss of collagen is 3 ~ 5 times the usual speed, the skin will naturally appear relaxation, fine lines and other aging phenomena
Guide to self-help by staying up late
Adjust work and rest
To fight the muscles of staying up late, the first thing is to get rid of the habit of staying up late and stop playing with your mobile phone after lying down
Clean promptly
Even if you stay up late, you should clean and care your skin before going to bed in time. The shorter the dust accumulates on the face, the better it is for the skin to repair itself
Reasonable skin care
When staying up late is inevitable, it is necessary to double the care of the skin to replenish moisture for the skin.
Disclaimer
- 1. This website aims to popularize skincare knowledge for readers;
- 2. The popular science content cannot replace doctors' diagnosis opinions, and is for reference only; If you have skin problems, please consult a professional doctor in time;
