Hydrate correctly Effective methods

01

Apply toner immediately after wash your face

Wash Apply toner within 30 seconds after the face, you can superimpose hydrating essence, and then apply moisturizing Face cream. Moisturizing is very important to keep your skin moisturized!

02

Drink lots of warm water

Drink plenty of warm water every day and insist on drinking eight glasses of water every day to provide adequate water for your body. Internal adjustment can keep the skin tender.

03

Eat more fruits and vegetables

Eat more fresh fruits and vegetables to help supplement all kinds of vitamins and nutrients.

04

Apply a hydrating mask

Apply 2 to 3 times a week for dry skin and 1 to 2 times a week for 15 to 20 minutes each time for oily skin. Pay attention not to apply the mask more than 3 times a week, otherwise the skin will be easily over-hydrated and make the skin drier and drier!

05

Don't stay up late

Don't stay up late. It's skin repair time at night. Try to go to bed before 11 o'clock. If you sleep well, your skin will be good!

 

06

Moderate cleaning

Clean moderately and avoid using exfoliants/exfoliants or cleansing masks that are too harsh. It is recommended to exfoliate once a week for oily skin, and once every half month for dry skin!

END

 

 

 

Disclaimer

  • 1. This website aims to popularize skincare knowledge for readers;
  • 2. The popular science content cannot replace doctors' diagnosis opinions, and is for reference only; If you have skin problems, please consult a professional doctor in time;