There are 5 fears of skin care, the most afraid you don't even know

No matter whether it is sunny or rainy, spring, autumn, winter or summer, sun protection is indispensable!

Among the exogenous aging of skin, photoaging accounts for as much as 80%! In addition to accelerating skin aging, failure to take sunscreen will also induce a variety of skin problems, such as pigmentation and aggravation of rosacea.

Many people have this idea: "It's cloudy today, so I'm lazy and don't protect myself from the sun." But what you don't know is that ultraviolet rays don't "take a holiday" just because of cloudy days. They can still penetrate the clouds and quietly damage your skin.

Sun protection = UV protection ≠ sunlight protection. Even on cloudy days, 70%-80% of UV rays can still penetrate the clouds.

Recommendation: You must adhere to sunscreen when going out every day, and you should apply it 20 minutes in advance.

Excessive cleansing leads to damaged skin barrier!

After a day's activities, dirt such as sweat, dust, oil, etc. will accumulate on the surface of the skin. Moderate use of cleansing products is a key step to maintain skin health. However, if you fall into the misunderstanding of "the more thorough cleaning, the better", excessive cleaning will destroy the skin barrier and cause problems such as sensitivity and redness.

What needs to be more vigilant is that many cleaning products will exaggerate the "dirty degree" of the skin and advocate the magical effect of "deep cleaning". But from a medical point of view, "deep cleaning" itself is a pseudo-concept-a healthy skin barrier has the ability to protect itself, and it is enough for ordinary people to do basic cleaning every day. Excessive cleaning will only outweigh the gain.

Suggestion: Clean your skin once a day in the morning and evening, and choose the right cleansing product according to your skin type. Oily skin and mixed skin can exfoliate, but the frequency should not be too high, once every 2 weeks. (Actually, you can do it without exfoliating)

It is best not to use products with multiple effects in the same period!

With age, skin problems such as wrinkles, dullness, and stains will slowly appear. Many people are eager to improve, and they start to seek medical treatment in a hurry-following the trend and copying all kinds of "skin care strategies" on the Internet, and piling up the essence of various effects on their faces, which will easily increase the burden on the skin and cause problems such as sensitivity and acne.

Good skin has been turned into a "experimental field" by you, and some ingredients of skin care products can't actually be used at the same time.

Suggestion: Follow the 3 +1 skin care principle, and choose only one functional skin care product while cleaning, moisturizing and sun protection.

Most special skin care products add hormones or heavy metals exceeding the standard!

Skin care is never an overnight thing, but a "protracted war" that requires long-term persistence. Those skin care products that claim to be "immediate whitening" and "quick wrinkle removal" mostly have hidden dangers-either hormones are added in violation of regulations, or the content of heavy metals exceeds the standard. Short-term use may see "amazing" effects, but long-term use will not only cause skin inflammation, redness and tingling, but also lead to hormone-dependent dermatitis * * in severe cases, causing the skin to fall into a vicious circle of "the worse you use".

Suggestions: It is recommended to use skin care products from some well-known manufacturers. For all kinds of skin care products with "miraculous effect", "miraculous effect", "special effect" and "immediate whitening", you should withstand the temptation and make rational judgments.

Skin is very fragile, please treat it well!

Most makeup and makeup remover products add preservatives, surfactants and other ingredients, which will more or less irritate the skin. The operation of applying makeup frequently and removing makeup repeatedly is equivalent to "putting pressure" on the skin barrier again and again-it will not only destroy the sebum film on the skin surface, but also make the stratum corneum fragile. Over time, the originally healthy skin may also evolve into sensitive skin, causing problems such as redness, dryness and itching, and tingling.

Suggestion: Try not to use make-up without make-up. If you need to use it, please choose the type that is easy to clean. For non-waterproof sunscreen, isolation cream, etc., you can use facial cleanser for cleaning, and you don't have to remove makeup every day.